Supplemental Facts:
What's a nasal wash used for?
A nasal wash can be as routine as brushing your teeth. Use it anytime to:
Wake up, clear the nostrils, and start the day breathing freely.
Remove excess mucus due to congestion.
Rid nostrils of pollen and other allergens.
Cleanse the nasal passages of soot, dust, smoke, or other irritants.
Relieve nasal dryness due to air travel.
Dissolve mucus build-up in dry climates or in heated or air-conditioned rooms.
Improve the flow of breath before doing relaxation or meditation techniques.
Remember, a nasal wash is not a substitute for medical treatment. Anyone with chronic inflamation of the nasal passages or other ear, nose, or throat disorders should seek medical attention.
A leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute was founded by Swami Rama of the Himalayas. The mission of the Himalayan Institute is Swami Rama’s mission—to discover and embrace the sacred link—the spirit of human heritage that unites East and West, spirituality and science, and ancient wisdom and modern technology.
